This event takes place on May 15 2026, from 10:00 am to 11:30 am
This workshop looks at emotions, their associated needs and their impact on our well-being. Through playful activities, we’ll explore the stages of emotion regulation and experiment with emotion management strategies. Using an approach that combines psychology and edutainment, you’ll learn how to identify and communicate your emotions to promote healthy emotional management on a daily basis. With Elsa Brais-Dussault, psychologist, trainer and researcher.
For further information:
La gestion des émotions : le parcours du bien-être (en ligne) (15 mai 2026)
Location
https://us02web.zoom.us/j/88614855221?pwd=W9e7boHbXzFkCsTlY6LZGBQWLljYST.1
Date
May 15 2026